Both catnip and chamomile are lovely, gentle herbs that help relax the body and body systems. Plus, both herbs taste good and are highly aromatic for a dose of aromatherapy while enjoying a nice cup of tea. Calm down any time of day and lean into the supportive nature of these herb friends.
2-5 teaspoons per cup of tea (1 tsp for young kids) depending on your needs and to taste, 1-3 times per day. Steep in hot, almost boiling water for 7-20 minutes and strain. The longer you steep the tea, the more bitter elements will be extracted from both herbs, resulting in a bitter tea with higher digestive support. Enjoy any time of day for a quick relaxing action or enjoy a stronger tea before bed for assisting in falling asleep and maintaining a restful sleep. Can make a nice iced tea if it’s a hot day and will highlight more cooling and calming effects.
Ingredients: Catnip (Nepeta cataria), Chamomile (Matricaria recutita)
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Both catnip and chamomile are lovely, gentle herbs that help relax the body and body systems. Plus, both herbs taste good and are highly aromatic for a dose of aromatherapy while enjoying a nice cup of tea. Calm down any time of day and lean into the supportive nature of these herb friends.
2-5 teaspoons per cup of tea (1 tsp for young kids) depending on your needs and to taste, 1-3 times per day. Steep in hot, almost boiling water for 7-20 minutes and strain. The longer you steep the tea, the more bitter elements will be extracted from both herbs, resulting in a bitter tea with higher digestive support. Enjoy any time of day for a quick relaxing action or enjoy a stronger tea before bed for assisting in falling asleep and maintaining a restful sleep. Can make a nice iced tea if it’s a hot day and will highlight more cooling and calming effects.
Ingredients: Catnip (Nepeta cataria), Chamomile (Matricaria recutita)
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
